Best Sleep Technologies For Better Rest In 2022
The Best Sleep Technologies for Better Rest [contentsdisabled] Sleep deprivation is a real problem. Studies show that not getting enough rest can lead to impaired cognitive abilities and health risks such as diabetes, depression, high blood pressure and obesity. And according to the Centers for Disease Control, more than a third of American adults don’t manage to get the suggested seven hours of closed eyes a night. the number of Britons born to insomnia has increased from one in six to one in four....